Navigate life's challenges with grace and tranquility
Emotional Freedom Technique - EFT / Tapping
Welcome to the Gateway of Freedom: Emotional Freedom Technique (EFT), also known as tapping.
Imagine a tool that unleashes the shackles of stress, boosts your confidence, and unlocks the path to self-love and acceptance. That's exactly what EFT offers— this is a a gift straight from the Merry Moments Wellness Advent Calendar!
EFT is a revolutionary technique that combines ancient wisdom with modern science. By gently tapping on specific meridian points on your body while focusing on challenges, stressors, or limiting beliefs, you're tapping into a powerhouse of transformation.
This isn't just about tapping—it's about rewriting your emotional script. It's a journey towards liberation, where stress dissipates, confidence surges, and self-love blooms.
EFT empowers you to release what no longer serves you and welcome in joy, confidence, and self-acceptance.
Unlock the door to a life where stress fades into the background, where confidence becomes second nature, and where self-love isn't a distant dream but a reality.
Discover the power of tapping with this free video.
Embrace this incredible gift and witness the magic of EFT as it transforms your life. Are you ready to tap into your true potential?
Emotional Freedom Technique is a revolutionary self-help tool that releases emotional blockages and restores balance in your life based.
Think of it like an emotional massage for your mind and body. Sounds and looks strange but it is absolutley incredible!
I have used this with my clients, helping with a huge variety of different issues from weight loss, boosting confidence, dealing with cancer PTSD to overcoming the fear of driving after a car crash and
so much more.
Whenever you're in need of an instant emotional release or a quick pick-me-up, you can turn to Tapping.
It's your secret weapon against stress, overwhelm, or those pesky negative vibes that sneak in when you least expect them.
The best part? You don't need any fancy gear or a specific time and place. Just hit play on the video, follow along with the tapping sequence, and feel the magic unfold as you tap away the stress and welcome in a wave of positivity and calm.
So, what are you waiting for? Download this free resource now.
Natalie Riede
Founder of Natalie Riede Coaching
Hi I'm Natalie – a driven entrepreneur, a busy mum to a lively toddler and a newborn, and a Stage IV Cancer Survivor celebrating four years of NED (no evidence of disease).
a proud Stage IV Cancer Survivor celebrating four years NED (no evidence of disease).
My journey to this point has been a whirlwind, sparking a profound transformation in my life and my approach to it.
Diagnosed with colon cancer in 2017 at just 31, four months before my wedding, life took an unexpected turn. It led me through surgery, chemotherapy, and confronting the physical and emotional rollercoaster that accompanies a cancer diagnosis. A year later, the cancer spread to my liver, escalating to a Stage IV diagnosis in 2019. It was a shattering moment, but it also became the catalyst for my mindset shift.
While I couldn't change what was happening to me, I realised I could control how I responded to it. Embracing holistic health, mindset techniques, manifesting, and personal development became my guiding light.
I dove headfirst into the realm of holistic health, mindset, manifestation, and personal growth. These tools helped me reshape my outlook, process my emotions, overcome stress and anxiety and banish fear so I could embark on my life journey with newfound purpose. I'm now a certified Master Transformational Life Coach, EFT Practitioner, Master NLP Practitioner, and Master Clinical Hypnotherapist.
Building upon my personal journey and the insights gained, complemented by my professional training, I possess a unique understanding of the how crippling stress and anxiety can be. I'm here to guide you on your path through life's challenges, armed with a positive mindset.
Remember, you're not alone in this journey. Your strength is greater than you imagine, and you're fully capable of overcoming anything that comes your way!
Still not sure? Here's what people have to say about working with me...
Tegan
I have just done your Healing Garden Meditation for helping to process emotions, release stress, anxiety and overwhelm and I feel so peaceful.
You have such a calming, soothing, welcoming and inviting voice and tone. You brought such peaceful and beautiful safe space to life. I was actually quite emotional in parts of the meditation.
I'm in such a spacey, blissed out vibe right now after listening to your audio. So impressed.
You're really giving such a gift to people. Highly recommended! What an amazing and powerful tool.
Jennaca
I am a 37 year old woman that was diagnosed with stage 4 colon cancer 7 weeks after my rainbow baby was born. After the initial shock had worn off I knew I had to fight and survive this awful disease not just for me but for my baby. To do that I needed my head in the right space but was at a loss of how to accomplish that.
I reached out to Natalie for help after hearing about her story and services. I had so many people working on my body but I needed an ally for my mind and spirit. I found just that.
In the short time we have spent working together I have gained insight into my emotions and tools for getting through my anxiety, uncertainty and treatments. I am so thankful for the opportunity to work with such a kind, positive, empathetic survivor like Natalie Reide.
Hayley Austin -
Award Winning CAM Coaching Transformational Specialist, Trainer and Educator
Author of 'Freedom From Anxiety'
Natalie is an incredibly compassionate and empathetic coach, who wholeheartedly dedicates herself to assisting individuals who have gone through cancer or are in recovery. Her unwavering desire to promote mental wellness is truly inspiring. Natalie's approach is not only comforting and soothing but also highly professional, maintaining impeccable standards throughout. Her voice possesses a mesmerizing quality that effortlessly transports you on a profound journey of self-discovery and healing. When it comes to finding a coach to navigate life's challenges, Natalie is the person you've been searching for. She warmly welcomes everyone and creates a safe space for all. Look no further, Natalie is your go-to coach.
Sue
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